A life with change - a life with purpose - a life I live
Tuesday, October 6, 2009
Tonight we will (hopefully) create a new pattern. I eat really well all day, I exercise, and then nighttime happens. By then I am tired and just want to have a drink. When I drink then my inhibitions lower and I eat badly. Dumb. So, tonight at about 8pm hubbend is going to put on a pot of tea and we shall drink that instead. Hope it works!!