Tuesday, October 6, 2009

new patterns

Tonight we will (hopefully) create a new pattern. I eat really well all day, I exercise, and then nighttime happens. By then I am tired and just want to have a drink. When I drink then my inhibitions lower and I eat badly. Dumb. So, tonight at about 8pm hubbend is going to put on a pot of tea and we shall drink that instead. Hope it works!!

No comments:

Post a Comment