Monday, September 28, 2009

What is healthy?

Is it feeling good? Looking good? Tasting good? I spent the weekend with a bunch of 60 year old women who ranged the gamut of healthy eaters to unhealthy eaters, and healthy to unhealthy hearts. I came home feeling unhealthy, but is that the truth? Or is it all balance once again and just remembering where I am and how I live my life on a daily basis.

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