A life with change - a life with purpose - a life I live
Monday, September 28, 2009
What is healthy?
Is it feeling good? Looking good? Tasting good? I spent the weekend with a bunch of 60 year old women who ranged the gamut of healthy eaters to unhealthy eaters, and healthy to unhealthy hearts. I came home feeling unhealthy, but is that the truth? Or is it all balance once again and just remembering where I am and how I live my life on a daily basis.