I tried a new smoothie this morning. First, the old one: oj, strawberry (or whatever berries are in season), vanilla yogurt, banana, protein powder, and dehydrated milk. I usually make this and then add spinach and pour them into popsicle molds for my son. He totally doesn't notice the spinach. hehe.
New smoothie: plain goat yogurt, goat milk, figs, mango, almonds, cinnamon, flax seeds, and avocado
Results: son wouldn't drink it. It was a little too thick. I tried adding more milk, but then the cinnamon flavor went away. Needs more mango as well. Almonds are yummy. Didn't notice the avocado (do i need it?)