Monday, December 28, 2009


January is my annual no-alcohol month. This year I have decided to call it a cleansing period. I will follow weekly themes which will not only provide structure but will require me to stretch my brain for new recipes. I haven't fully figured it out yet, but start with (not surprisingly) superfoods. I think I'll do a vegan week and the last will be a "healthy" week whereby my body will let me know what it wants and I will listen. (The idea sounds nice at least). I haven't decided about week three. I am thinking "whole foods" or something like that.

I am excited!! Am also intrigued to see what happens mentally, physically and emotionally throughout the month. I have a feeling I'll be a bit grumpy from time to time... but then, what is new? But what if I'm not? That would be awesome.

I have a spreadsheet made, but can't figure out how to attach it... I'll get the hubs to help and do so.

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