I have recently become a large fan of this blog written by someone who calls herself the Wellness Bitch. And yesterday after ready a post on FB where someone totally attacked this person for her food choices (she had started a detox) I went to the WB and read something that resonated.
Why do you think being negative would be productive in getting someone to change their eating habits? Because I surely turn inward when someone attacks me. The WB talked about how you sometimes feel like you are the only one standing up for your food choices. That you feel weird. And outside. I don’t feel that way all the time, but I do sometimes.
Sure, it would be lovely if I had grown up a completely different person who didn’t care about food and just blithely went along making good food choices. Doesn’t that sound great? But I didn’t and I don’t. I work hard at this. I made great food (and horrible food) in this experiment of life that I call eating food that sustains me. I shop in the bulk and produces sections solely these days in my vegan eating choices with an occasional trip down Tofu Way.
My son doesn’t like the look of these foods understandably (they don’t look at all like a grilled cheese sandwich), but I have to hope that what I am doing will positively impact him. I don’t want him to struggle like I have. I am proud that he knows all the vegetables by name in the house and knows food by the glass jar in the pantry, not by the packaging.
I am sorry if I’m a grouch, but this food thing isn’t easy. The body changes as do the seasons and with that change comes a new set of foods to eat and learn how to cook. I want to help people (my son, my husband, my family, my clients) make good food choices so they can be healthy for them. I want people to understand that food isn’t always about hunger, but emotion and the past. And this is ok. I am doing the work so I can help others as well as myself. And to make the decision to finally choose themselves. Fully.
We all liked Oscar anyway, right?