I was sick last week so I was quiet about this. I didn’t think I noticed much at first, but aside from the weird grossness I feel from eating fried foods last night I think I feel better without the dairy/eggs in my life. I feel a little lighter and cleaner. Oddly, last week I was mostly vegan as a consequence of eating dairy free. I had tuna once, but mostly ate veggies, soups and squashes (as befits the season). I think it was easier without hubbend home so I didn’t eat out much – just ate simpler.
I am going to try to go without magnesium this week to see if it is really helpful, but aside from missing eggs for breakfast it isn’t really hard to go without. Although eating outside the home is fairly challenging as well.
I’ll keep thinking about it. Next week I’ll be traveling so I will have eggs, but it might be hard to tell why I am feeling good, bad or ugly and if it is related to eggs or just travel.
I am thinking I will do a whole body/organ cleanse in January this year. That or the whole life nutrition 28 day cleanse which is for the gluten-free people in your life. Who wants to join me?